IA Fit Personal Training

If the gym has ever felt overwhelming, confusing, or like it “wasn’t for you,” this is the space you've been looking for. I specialize in helping beginners feel strong, confident, and in control of their health and in the gym — no matter their starting point. Specialties: Weight loss without crash diets Learn how to lift weights safely and effectively Build a sustainable fitness routine Feel good in your body again You’ll get personalized training that fits your goals, lifestyle, and fitness level — plus real accountability, expert guidance, and zero judgment. Your first step doesn’t have to be perfect — it just has to happen. Let’s make it simple, doable, and even enjoyable. Education/Certifications: Bachelors of Science in Nursing Associates Degree in Health Science Precision Nutrition Certified Nutrition Coach M2 Performance Nutrition Practical Nutrition Coaching ACE Certified Personal Trainer Nasm - Training Youth Athletes Effectively